Unergi Body-Psychotherapy originated from the Rubenfeld Synergy Method®, which is based on Ilana Rubenfeld's own body-centered modality and three other modalities: Alexander Technique, Feldenkrais Method®, and Gestalt Therapy. Unergi Body-Psychotherapy, which was created by Ute Arnold, blends these modalities with the creative process of artistic expression and the healing forces of nature.

In simple terms, Body-Psychotherapy attends to your mind, your thinking, your body, your feelings, and your intuition (that is, all of you), with the use of touch, talk, movement, creativity and nature. Body-Psychotherapy is a gentle and caring form of holistic therapy which understands that each person is a whole being. This creative process is transformational and guides your attention to the "Real you", your authentic self.